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Donors – April 2016

Regular Donations Ananda and Rukma Manage Bandula and Thilaka Jayatilaka Chandra and Lee Weerasinghe Channa and Kumari Weeratunge Damith and Ayomi Silva Damith and Upuli Udugamasooriya Darshani Ponweera & Push Dudley and Yatendra Rajapaksa Gautama Foundation Gemunu & Preethi Gunaratne Golden and Harshini Gunasena Helen Huynh Kanishka & Shehani De Silva Kim Ngo Vuong Lucky […]

Donors – March 2016

Regular Donations Ananda and Rukma Manage Aruna and Chinta Ratnayake Aruna and Yoshitha Gamage Chamupati and Gayanthi Virittamulla Chandra and Lee Weerasinghe Channa and Kumari Weeratunge Damith and Upuli Udugamasooriya Darshani Ponweera & Push Dudley and Yatendra Rajapaksa Gautama Foundation Gemunu & Preethi Gunaratne Golden and Harshini Gunasena Helen Huynh Jayantha and Lorna Lorensuhewa Kanishka […]

Donors – February 2016

Regular Donations Adeesha R Kohilawatta Ananda and Rukma Manage Anura Gajanayke & Padma Liyanage Chandra and Lee Weerasinghe Channa and Kumari Weeratunge Damith and Upuli Udugamasooriya Darshani Ponweera & Push Gautama Foundation Gemunu & Preethi Gunaratne Golden and Harshini Gunasena Helen Huynh Kanishka & Shehani De Silva Karunasena  & Subhadra Alahapperuma Lucky and Renuka Perera […]

Donors – January 2016

Regular Donations Ananda and Rukma Manage Anura and Dutika Jayasekara Champika & Bhadrani Wickramarathne Chandra and Lee Weerasinghe Channa and Vasana Jayasighe Citra & Viro Weirich Damith and Ayomi Silva Damith and Upuli Udugamasooriya Darshani Ponweera & Push Deepal & Swarna Rangedara Dudley and Yatendra Rajapaksa Gama and Dilrukshi Bandaranaike Gamini and Nielendra Abeya Garvin […]

Newsletter – May 2016

Mindfulness Therapy Effective in Dealing with Recurrent Depression: Study   Source: Mainnewsonline.com Writer: Tanya Campbell Date: 30 Apr 2016   Researchers have reported that mindfulness therapy could help decrease the risk of repeated bouts of depression. Depression isn’t easy to deal with but with mindfulness therapy, the research team has noticed better control among individuals. […]

Newsletter – April 2016

Mindfulness Vs Meditation: The Difference between These Two Pathways to Well-Being and Peace of Mind Mar 10, 2016 By Lecia Bushak Both meditation and mindfulness are rooted in ancient Buddhism, but meditation is the larger term that encompasses mindfulness amid other techniques. Pixabay, public domain The terms “meditation” and “mindfulness” are tossed around quite a bit these […]