Theravada Buddhism Classes

No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.

Theravada Buddhism Classes

Deprived of a systematic knowledge about early Buddhism, some get stuck in illusion, and some have many questions. Only a teacher who has learned Buddhism in a systematic way and practiced it for some time can help the curious learner and answer the questions.

Class attendance will be marked, and a certificate of completion will be issued at the end of the course. College and university students are also encouraged to attend.

Students will get a copy of the syllabus on the first day of the class. This is a rare opportunity to learn all the fundamental teachings of Theravada Buddhism.

The course starts Saturday, January 13th, and ends on Saturday, April 28th. It is conducted in English and is free of charge.

Every Saturday 4:00pm – 6:00pm

This series is completed as of May 2018. please see the recordings and materials below.

Topics Outline

Our Teacher

Ven. Dedunupitiye Upananda Nayaka Thero

Ven. Dedunupitiye Upananda Nayaka Thero

Bhante Upananda is a fully ordained Buddhist monk, originally from Sri Lanka. He holds Master’s Degrees in Religion, from the University of Cambridge, UK, and from Florida International University. He did his Bachelor’s Degree in Pali, which is the canonical language of Theravada Buddhism. Bhante is also a child, youth, and family guidance counselor, and an instructor in mindfulness meditation. He has taught Buddhism and World Religion in Sri Lanka, Singapore, Malaysia, Canada, and in the United States. He also has vast experience in teaching mindfulness meditation at law enforcement agencies in the US.

Recommended supplementary material

  • In the oldest scriptures of Theravada Buddhism much attention is given to the jhanas, high levels of meditative attainment distinguished by powerful concentration and purity of mind. Ven. Dr. Gunaratana examines these jhanas within the context of Buddhist teaching as a whole and particularly within the meditation disciplines taught by the Buddha. Beginning with the ethical foundation for meditation, the role of the teacher, the classical subjects of meditation, and the appropriateness of these subjects to individual practitioners, the author traces the practice of meditation to the higher reaches of realization. The eight stages of jhana are individually analyzed and explained in terms of their relation to one another and to the ultimate goal of the teaching.